Superstore came out on top in CTV Calgary's price comparison of grocery items on Sunday, July 19, giving shoppers the best buying power for their money.

The price comparison was done by home economist Sylvia Kong as part of an ongoing series on price checks to be aired monthly on CTV.

Once a month, CTV will create a grocery list and compare prices at major Calgary stores. The prices are a snapshot on the given day.

All coupons and membership programs are included and some chains vary prices from store to store.

CTV priced out 43 items at the Mackenzie Safeway, South Trail Crossing Co-op, Mackenzie Towne Sobeys, and South Trail Crossing Superstore.

The best deal was at Superstore, where the grocery basket cost $204.59.

The same goods bought at Safeway cost $244.45.

At Sobyes, it cost $253.60.

And lastly, it was most expensive to shop at Co-op, where the basket cost $260.

This week's best buys are: Quaker Harvest Crunch Cereal 645 g - $2.84 at Superstore, apricots - $4.37/kg at Superstore, raspberries pint - $2.00 at Calgary Co-op.


CTV - Calgary Food Price Comparison

July 19, 2009

ITEM

SIZE

CO-OP

SAFEWAY

SOBEYS

SUPERSTORE

Dairy and Alternatives

Milk, 2%

4 L

4.73

4.49

4.49

4.08

Ice cream, Haagen Dazs

500 mL

5.49

5.44

6.99

5.48

Drumstick Ice cream, Nestle

4's

7.89

7.44

7.49

6.68

Cream cheese, Kraft

250 g

3.29

3.24

4.49

3.28

Frozen whipped topping, Cool Whip

1 L

4.59

3.94

3.99

3.19

Whipping cream

500 mL

2.91

2.74

2.95

2.39

Sour cream

500 mL

2.19

2.34

2.79

1.98

Meat

Lean ground beef

kg

5.49

5.38

6.13

3.89

Beef striploin steaks

kg

16.51

17.61

20.90

16.49

Fresh pork sausage, plain/brkfst, wks out to

Per kg

7.97

5.84

7.45

5.48

Bacon, thick cut, works out to be per

500 g

4.49

4.49

5.28

3.99

Fresh chicken breast, boneless, skinless

kg

15.41

16.51

15.61

13.98

Atlantic Salmon

kg

19.90

23.10

23.20

18.99

Smokies, private label

1 kg

6.99

7.59

6.98

4.99

Cereals/Grains

Pancake mix, Aunt Jemima

905 g

4.59

4.19

3.99

3.17

Biscuit mix, Bisquick, Betty Crocker

1 kg

3.79

3.54

3.59

3.29

Cereal, Kellogg's All-Bran, Strawberry Med.

375 g

5.99

4.00

4.00

4.00

Cereal, Quaker Harvest Crunch

645 g

5.99

4.50

5.99

2.84

All purpose flour, Robin Hood

10 kg

12.98

12.93

13.49

12.97

Sugar, Baking ingredients and Other Sweets

Maple syrup, #1, medium, works out to be

Per 375 mL

10.99

12.29

10.29

8.29

Pancake syrup, Aunt Jemima

750 mL

4.89

4.39

4.29

3.27

Corn Syrup, Bee Hive

1 L

5.79

5.74

5.49

4.49

Sugar

10 kg

10.98

10.93

11.99

10.47

Fruits and Vegetables

Cherries

kg

5.49

5.49

5.03

5.47

Peaches

kg

5.49

5.38

4.37

3.26

Apricots

kg

8.80

8.66

5.03

4.37

Nectarines

kg

5.49

4.39

5.03

3.26

Blueberries

Per pint

2.99

3.99

2.28

2.68

Strawberries

454 g

2.99

1.99

1.50

1.96

Raspberries, pint, works out to be

Per 170 g

2.00

2.63

2.99

2.38

Organic carrots

908 g

3.69

1.89

2.48

1.99

Organic Lettuce mix, works out to be

per 312 g

7.49

4.77

6.98

3.98

Tomatoes on the vine

kg

3.73

3.29

3.70

2.14

Corn on cob

each

.99

.89

.88

.75

Red peppers

kg

11.00

6.46

8.09

5.47

English cucumber

each

1.99

.99

1.00

.98

Romaine Lettuce

each

2.49

.67

1.28

.66

Other

Mustard, French's

400 mL

2.39

2.00

2.49

1.88

Ketchup, Heinz

1 L

3.68

3.63

3.29

2.97

Salad dressing, Miracle Whip

890 mL

3.99

3.94

4.77

3.97

Horseradish sauce

250 mL

2.89

2.62

2.69

2.28

BBQ Sauce, Bull's Eye

425 mL

3.79

3.22

3.27

2.47

Steak sauce, HP Sauce

400 mL

4.79

4.89

4.59

3.99

Sum

$ 260.00

$ 244.45

$ 253.60

$ 204.59

Store

CO-OP

SAFEWAY

SOBEYS

SUPERSTORE