Superstore came out on top in CTV Calgary's price comparison of grocery items on Sunday, March 8, giving shoppers the best buying power for their money.

The price comparison was done by home economist Sylvia Kong as part of an ongoing series on price checks to be aired monthly on CTV.

Once a month, CTV will create a grocery list and compare prices at major Calgary stores. The prices are a snapshot on the given day.

All coupons and membership programs are included and some chains vary prices from store to store.

CTV priced out 38 items at the Westhills Safeway, Richmond Road Superstore, Strathcona Sobeys, and Richmond Road Co-op.

The best deal was at Superstore, where the grocery basket cost $153.04.

The same goods bought at Safeway cost $185.60.

At Sobeys, it cost $186.08.

And lastly, it was most expensive to shop at Co-op, where the basket cost $205.58.

This week's best buys are: Beef Stewing Cubes - $5.98/kg at Superstore, Johnsonville Pork Sausage -$3.99 at Calgary Co-op and Safeway, and Asparagus - $4.12/kg at Superstore.


CTV - Calgary/>/> Food Price Comparisons

March 8, 2009

ITEM

SIZE

CO-OP

SAFEWAY

SOBEYS

SUPERSTORE

Dairy Case

Cheese Slices, private label

1 kg

7.98

9.45

8.79

7.48

Whipping Cream

500 mL

2.89

2.74

2.95

2.79

Cottage Cheese

500g

3.49

3.24

3.49

2.58

Buttermilk

1 L

1.99

1.87

2.05

1.86

Shredded Cheese, Kraft, assorted

380 g

6.49

8.49

7.79

6.48

Eggs, large

1 doz.

2.29

2.29

2.29

2.05

Skim Milk

4 L

4.65

4.57

4.49

3.81

Meat and Alternatives

0

0

0

0

Stewing Beef Cubes

kg

9.90

9.38

7.23

5.98

Chicken thighs, bnls, skinless

kg

14.49

12.10

13.18

9.98

Canadian Back Bacon

kg

23.49

19.60

13.38

13.18

Pork Sausages, Johnsonville

500 g

3.99

3.99

5.98

5.99

Fresh Atlantic Salmon

kg

25.90

23.10

23.20

17.48

Cereals/Grains

0

0

0

0

Oat Bran, works out to be

per 100 g

.57

.55

.63

.49

Wheat Bran, works out to be

Per 100 g

.17

.33

.32

.33

Whole Wheat Pasta, Catelli, Healthy Harv.

300 - 375 g

2.00

2.67

2.99

1.99

Macaroni and Cheese, private label

200 g

.69

.89

.89

.67

Bulgar Wheat, Bob's Red Mill

793 g

4.79

4.99

4.49

4.29

Couscous, Casbah

283-340 g

3.89

2.99

3.49

2.50

Baking Ingredients

0

0

0

0

All Purpose Flour, Robin Hood/5 Roses

10 kg

12.98

12.94

13.49

12.97

Yeast, Fleishmann's

113 g

5.79

4.99

4.99

4.48

Dark Chocolate Chips, Hershey's Premium

250 g

2.50

2.95

2.79

2.19

Fruits and Vegetables

0

0

0

0

Strawberries

454 g

4.99

2.99

3.48

2.98

Grapefruit, 5 lb. bag

2.27 kg

3.99

3.94

3.98

2.88

Navel Oranges

kg

2.18

2.07

2.38

2.16

Kiwi Fruit

each

.69

.53

.48

.49

Mango

each

1.99

1.44

1.98

1.68

Frozen raspberries, Europe/>'s Best

600 g

7.99

5.99

7.99

4.98

Simply Steam Veg., Green Giant

250 g

2.49

2.85

2.29

1.97

Frozen Corn, Private label

1 kg

3.99

3.79

2.99

2.47

Spinach

255-284 g

2.99

2.99

3.28

2.88

Cabbage

kg

1.52

1.30

1.72

1.28

Roma Tomatoes

kg

4.39

3.15

3.26

3.26

Avocado

each

1.49

1.43

1.58

1.48

Broccoli Crowns

kg

3.29

3.18

5.91

3.26

Asparagus

kg

11.00

6.46

6.35

4.12

Carrots, 5 lb.

2.27 kg

3.99

2.93

2.98

3.48

Beets, bulk

kg

3.28

2.05

2.16

1.94

Zucchini

kg

4.39

4.39

4.37

2.16

Sum

$ 205.58

$ 185.60

$ 186.08

$ 153.04

Store

CO-OP

SAFEWAY

SOBEYS

SUPERSTORE