Superstore came out on top in CTV Calgary's price comparison of grocery items on Sunday, January 14, giving shoppers the best buy for their money.

The price comparison was done by home economist Sylvia Kong as part of an ongoing series on price checks aired monthly on CTV.

Once a month, CTV creates a grocery list and compare prices at major Calgary stores. The prices are a snapshot on the given day.

All coupons and membership programs are included and some chains vary prices from store to store.

CTV priced out 29 items at the Aspen Landing Safeway, West Springs Co-Op, Strathcona Sobey's, and the Richmond Superstore.

The best deal was at Superstore, where the grocery basket cost $117.90.

At Co-Op, it cost $122.58.

The same goods bought at Sobeys cost $130.63.

And it was most expensive to shop at Safeway, where the basket cost $139.88.

The best buys this week: Pork side ribs - $5.49/kg - Co-op, Dried red split lentils - $4.40/kg - Superstore, Mangos - $1.00 each - Co-op.

CTV - Calgary Food Price Comparisons

January 14, 2013

 

 

 

 

 

ITEM

SIZE

CO-OP

SAFEWAY

SOBEYS

SUPERSTORE

Staples

 

 

 

 

 

Butter, salted

454 g

3.49

3.49

3.99

2.97

 

Milk 2%

4L

4.69

4.69

4.69

4.65

 

Eggs, large

1 doz.

3.19

2.99

2.79

2.63

 

Wh.Grn Bread/Dempsters/Cntry Harvest

600-675g

3.00

3.50

3.49

3.00

 

Bananas

kg

1.94

1.94

1.94

1.70

Sub-total

$16.31

$16.61

$16.90

$14.95

Dairy / Alternatives

 

 

 

 

 

Yogurt, Greek, Oikos

500 g

4.99

5.09

3.49

4.97

 

Silk Soy Beverage

1.89 L

4.99

4.50

4.79

3.49

 

Half and Half Cream

1 L

2.99

2.97

2.99

1.99

Sub-total

$12.97

$12.56

$11.27

$10.45

Meat

 

 

 

 

 

Lean Ground Beef

kg

5.49

9.69

6.59

5.47

 

Beef Inside Round Roast, boneless

kg

12.90

11.00

12.00

10.88

 

Fresh Pork Side Ribs

kg

5.49

9.90

8.80

7.88

 

Fresh Chicken Thighs, bnls, sknls

kg

13.21

13.21

13.21

11.28

 

Frozen Basa fillets, works out to be

kg

5.90

8.79

9.28

7.35

Sub-total

$42.99

$52.59

$49.88

$42.86

Other

 

 

 

 

 

Dried Red Split Lentils, works out to be per

kg

7.30

6.58

4.42

4.40

 

Pot Barley, works out to be per

kg

3.80

3.22

3.31

4.40

 

Canned Black Beans

540 mL

1.25

1.49

1.49

0.87

 

Skim Milk Powder, works out to be per

kg

10.81

11.40

11.99

9.79

 

Natural Peanut Butter, Adams

500 g

5.49

5.69

5.29

4.99

Sub-total

$28.65

$28.38

$26.50

$24.45

Fruits and Vegetables

 

 

 

 

 

Organic Bananas

kg

1.74

2.18

1.96

1.92

 

Apples, Granny Smith

kg

3.95

4.39

4.17

4.14

 

Pears, Bartlett

kg

1.79

4.39

3.28

3.70

 

Mango

each

1.00

1.50

1.49

1.48

 

Avocado

each

1.00

1.25

1.29

1.28

 

Fresh White Mushrooms

kg

4.39

5.49

5.49

5.47

 

Green Cabbage

kg

1.08

1.74

1.74

1.26

 

Beets

kg

2.84

2.84

1.96

1.70

 

Sweet Potato

kg

1.29

2.18

1.52

1.50

 

English Cucumber

each

1.79

1.79

1.49

1.47

 

Kale

bunch

0.79

1.99

1.69

1.27

Sub-total

$21.66

$29.74

$26.08

$25.19

Grocery Shop Total

$122.58

$139.88

$130.63

$117.90

Store

CO-OP

SAFEWAY

SOBEYS

SUPERSTORE