Superstore came out on top in CTV Calgary's price comparison of grocery items on Sunday, January 11th, giving shoppers the best buying power for their money.

The price comparison was done by home economist Sylvia Kong as part of an ongoing series on price checks to be aired monthly on CTV.

Once a month, CTV will create a grocery list and compare prices at major Calgary stores.

The prices are a snapshot on the given day.

All coupons and membership programs are included and some chains vary prices from store to store.

CTV priced out 40 items at the Southland Crossing Safeway, Macleod Trail Co-op, Strathcona Sobeys, and the Southport Road Superstore.

The best deal was at Superstore, where the grocery basket cost $172.59.

The same goods bought at Safeway cost $207.01.

At Co-op, it cost $222.98.

And lastly, it was most expensive to shop at Sobeys, where the basket cost $223.29.

This week's best buys are: Pomegranate - $1.68 at Sobeys, English Cucumber - $1.08 at Superstore, and Beef Blade Roast - $8.11 at Superstore.

CTV - Calgary/>/> Food Price Comparisons

January 13, 2009

ITEM

SIZE

CO-OP

SAFEWAY

SOBEYS

SUPERSTORE

Dairy and Alternatives

Yogurt, Astro, assorted

650 - 750 g

3.29

2.50

3.79

2.97

Cottage Cheese

500 g

3.19

3.15

3.19

2.58

Cream, Half and Half (10%M.F.)

1 L

2.89

2.74

2.89

1.99

Milk, 1%

4L

4.45

4.49

4.45

3.99

Eggs, large

1 doz.

2.25

2.29

2.29

2.05

Ricotta Cheese

500 g

5.69

5.58

5.99

4.68

So Good Soy Beverage

1.89 L

4.89

4.99

4.00

3.97

Meat and Alternatives

Beef Blade Roast, boneless

kg

8.80

11.89

10.60

8.11

Lean Ground Beef

kg

6.69

6.74

6.85

5.49

Pork Loin Centre Roast, boneless

kg

8.80

9.90

12.20

9.89

Whole Fresh Frying Chicken

kg

5.49

5.49

7.31

4.37

Chicken Thighs

kg

7.29

5.71

7.29

4.37

Fresh Atlantic Salmon

kg

25.90

19.80

23.20

17.90

Baked Beans, private label

398 mL

0.89

0.93

0.99

0.77

Cereals/Grains

Catelli Healthy Harvest Pasta

300 - 454 g

3.19

2.50

2.99

2.49

Pearl Barley

450 - 500 g

2.29

1.88

1.69

1.18

Red River Cereal

/>Cereal

1.35 kg

4.79

3.95

3.99

3.94

Oats, Robin Hood, Assorted

1.35 kg

4.69

4.69

4.49

4.49

Cream of Wheat

800 g

4.29

3.99

3.50

3.29

Baking Ingredients

All Purpose Flour, private label

10 kg

8.98

8.95

8.99

8.97

Cinnamon, McCormicks

6.39

5.25

5.29

4.99

Dried Prunes, works out to be

Kg

10.64

7.99

10.64

5.25

Magic Baking Powder

450 g

5.69

5.20

5.29

5.29

Almonds, whole, works out to be

kg

10.99

15.43

14.27

9.98

Fruits and Vegetables

Granny Smith Apples

kg

3.73

3.15

3.48

3.26

D'Anjou Pears

kg

3.28

2.10

2.21

3.04

Frozen Blueberries, works out to be

kg

9.98

9.99

13.31

7.99

Navel Oranges

kg

2.84 

2.71

2.60

1.94

Red/Pink Grapefruit (5 lb. bag)

2.2 kg

4.99

5.23

5.28

3.98

Pomegranate

each

1.99

2.99

1.68

1.98

Organic Mixed Salad Greens, works out to

454 g

10.17

6.94

10.16

4.99

Red Cabbage

kg

2.18

1.74

1.72

1.50

Parsnips, works out to be

Per 454 g

2.69

2.49

3.48

1.84

Red Pepper

kg

10.98

9.77

8.77

8.77

Carrots, 5 lb.

2.27 kg

3.99

3.23

3.28

1.98

Celery Stalk (bunch)

each

2.49

1.99

2.48

0.98

Potatoes, Russet (10 lbs.)

4.5 kg

5.99

4.93

4.98

4.98

English Cucumber

each

3.49

2.73

2.58

1.08

Rutabaga

kg

1.74

0.99

1.10

1.28

Sum

$222.98

$ 207.01

$223.29

$ 172.59

Store

CO-OP

SAFEWAY

SOBEYS

SUPERSTORE